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Dealing with Dysthymia: Recognising and Recovering from Chronic, Low-Grade Depression

by Michael Carr
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English
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Have you, or someone close to you, been suffering from frequent low moods for two or more years?Chronic, low-grade depression is often thought of as a mild disorder that does not need to be taken as seriously as more extreme mental illnesses such as bipolar disorder. However, research shows that this milder form of depression, known as “dysthymia in medical circles, can